BreakThrough Strength

BTS Workshop Cincinnati Ohio 11/11/2017

RETURNING TO CINCINNATI OHIO!

On Saturday November 11, 2017 The BreakThrough Strength Workshop returns to

QUEEN CITY KETTLEBELL 5020 Oaklawn Drive, Cincinnati Ohio 45227 

BreakThrough Strength Workshop!

BTS Workshop Cincinnati Ohio 11/11/2017

Enrollment into The BreakThrough Strength Workshop requires participant agreement to and signing of a filming release and waiver of liability prior to the start of the workshop. These forms may be requested prior to enrollment by email to chris@coachchrisrider.com and will be provided upon arrival to the hosting facility. Enrollment is open to able bodied adults 18 years of age and older. ALL Physical training carries with it inherent risk, consult your physician before beginning any physical training program. 

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Reserve YOUR spot now and receive EARLY BIRD pricing! This special offer is only available for a limited time and for a limited number of enrollments!

BTS Workshop Cincinnati Ohio 11/11/2017


 Would YOU like to bring

The BreakThrough Strength Workshop

to YOUR FACILITY?! 



 


This hands on workshops schedule is:

10:00AM – 3:00PM instruction & application with a midway break





This 5 hour, 3 strength feat workshop covers:

  • Starting the journey
  • finding purpose
  • transformative thinking
  • paradigm shifting
  • impossible to commonplace
  • self confidence
  • uncovering inner strength
  • Breaking Through barriers
  • training techniques
  • how to train progressively
  • what materials to use
  • where to get materials
  • body mechanics
  • resistance training vs. weight training
  • auxiliary exercises
  • feat of strength vs. feat of technique


BreakThroughs are facilitated through:

  • Story telling
  • visualization
  • demystification of strength feats
  • Learning appropriate techniques
  • Learning progressions
  • Learning that EVERYTHING is a process
  • Finding a starting point and building on it


Feats of strengthYOU WILL PERFORM at

The BreakThrough Strength  Workshop:


  • Driving nails THROUGH boards with YOUR HAND!
  • Tearing phonebooks in half with YOUR HANDS!
  • Bending short steel such as BOLTS and NAILS with YOUR HANDS! 


BreakThrough Strength Workshop attendees consistently report :

  • Increased confidence
  • Increased vigor
  • Greater focus
  • Decreased stress
  • Ability to dig deeper within themselves
  • Transforms problems into challenges
  • Transfers into all other aspects in life
  • FUN! FUN! FUN!


BreakThrough by

Breaking Through Strength!