BreakThrough Strength

BreakThrough Strength Workshop!

Enrollment into The BreakThrough Strength Workshop requires participant agreement to and signing of a filming release and waiver of liability prior to the start of the workshop. These forms may be requested prior to enrollment by email to chris@coachchrisrider.com and will be provided upon arrival to the hosting facility. Enrollment is open to able bodied adults 18 years of age and older. ALL Physical training carries with it inherent risk, consult your physician before beginning any physical training program. 



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BTS Workshop Level 1 04-21-2018 9AM - 2PM Tao Health and Fitness
BTS Workshop Level 1 04-21-2018 9AM - 2PM Tao Health and Fitness




 
On Saturday April 21, 2018 


The BreakThrough Strength Workshop heads to:











Tao Health & Fitness

4201 S Congress Ave Ste 302

Austin TX 78745



This hands on workshops schedule is:

9:00AM – 2:00PM instruction & application including a midway break.







Spots are limited and filling fast!


SECURE YOURS NOW!


Registrations are nonrefundable.

Maximum enrollment is 25.









This 5 hour, 3 strength feat workshop covers:


  • Starting the journey
  • finding purpose
  • transformative thinking
  • paradigm shifting
  • impossible to commonplace
  • self confidence
  • uncovering inner strength
  • Breaking Through barriers
  • training techniques
  • how to train progressively
  • what materials to use
  • where to get materials
  • body mechanics
  • resistance training vs. weight training
  • auxiliary exercises
  • feat of strength vs. feat of technique






BreakThroughs are facilitated through:

  • Story telling
  • visualization
  • demystification of strength feats
  • Learning appropriate techniques
  • Learning progressions
  • Learning that EVERYTHING is a process
  • Finding a starting point and building on it






Feats of strength YOU WILL PERFORM at


The BreakThrough Strength Level 1 Workshop:






Driving nails THROUGH boards with YOUR HAND!

Tearing phonebooks in half with YOUR HANDS!
Bending short steel such as BOLTS and NAILS with YOUR HANDS! 






BreakThrough Strength Workshop attendees consistently report :

  • Increased confidence
  • Increased vigor
  • Greater focus
  • Decreased stress
  • Ability to dig deeper within themselves
  • Transforms problems into challenges
  • Transfers into all other aspects in life
  • FUN! FUN! FUN!

BTS Workshop Level 1 04-21-2018 9AM - 2PM Tao Health and Fitness