EARLYBIRD RATE IS IN EFFECT FOR A LIMITED TIME AND QUANTITY OF ENROLLMENTS! ACT FAST TO TAKE ADVANTAGE OF THIS OFFER!


 On Saturday November 11, 2017 

The BreakThrough Strength Workshop

 RETURNS to:


Queen City Kettlebell

5020 Oaklawn Drive

Cincinnati Ohio 45227




This hands on workshops schedule is:

10:00AM – 3:00PM instruction & application including a midway break


Registration is OPEN!

Spots are limited and filling fast!

SECURE YOURS NOW!



Registrations are nonrefundable.


Maximum enrollment is 25.



This 5 hour, 3 strength feat workshop covers:

  • Starting the journey
  • finding purpose
  • transformative thinking
  • paradigm shifting
  • impossible to commonplace
  • self confidence
  • uncovering inner strength
  • Breaking Through barriers
  • training techniques
  • how to train progressively
  • what materials to use
  • where to get materials
  • body mechanics
  • resistance training vs. weight training
  • auxiliary exercises
  • feat of strength vs. feat of technique


BreakThroughs are facilitated through:

  • Story telling
  • visualization
  • demystification of strength feats
  • Learning appropriate techniques
  • Learning progressions
  • Learning that EVERYTHING is a process
  • Finding a starting point and building on it


Feats of strengthYOU WILL PERFORM at

The BreakThrough Strength  Workshop:


  • Driving nails THROUGH boards with YOUR HAND!
  • Tearing phonebooks in half with YOUR HANDS!
  • Bending short steel such as BOLTS and NAILS with YOUR HANDS! 


BreakThrough Strength Workshop attendees consistently report :

  • Increased confidence
  • Increased vigor
  • Greater focus
  • Decreased stress
  • Ability to dig deeper within themselves
  • Transforms problems into challenges
  • Transfers into all other aspects in life
  • FUN! FUN! FUN!


BreakThrough by

Breaking Through Strength!

  

Enrollment into The BreakThrough Strength Workshop requires participant agreement to and signing of a filming release and waiver of liability prior to the start of the workshop. These forms may be requested prior to enrollment by email to chris@coachchrisrider.com and will be provided upon arrival to the hosting facility. Enrollment is open to able bodied adults 18 years of age and older. ALL Physical training carries with it inherent risk, consult your physician before beginning any physical training program. 



©Hand Bent Designs, LLC 2007-2017 All Rights Reserved

BTS Workshop Cincinnati Ohio 11/11/2017

BreakThrough Strength

BreakThrough Strength Workshop!

BTS Workshop Cincinnati Ohio 11/11/2017